|
Per 100g |
Involved, occurrence |
Alanine |
1170 mg |
Cell energy metabolism, influencing the blood sugar level |
Arginine* |
1080 mg |
Relaxation of the blood vessel walls, blood flow through the vessel wall relaxation, lowering blood pressure, growth hormone stimulation from the pituitary gland (hypophysis) |
Aspartic acid |
504 mg |
Cellular energy, tissue detoxification, protection of the central nervous system, endurance during physical activity, mineral absorption capacity, development of muscle tissue, influences metabolic activity in the brain and the nerves, formation of DNA & RNA, protects the liver and kidneys (detoxification) |
ß-alanine |
50.4 mg |
Energy supply, affects blood sugar levels, a precursor for glucose synthesis, formation of glucagon, prostate function |
ß-aminoisobutyric acid |
144 mg |
no details |
Citrulline |
201 mg |
no details |
Cysteine |
43.2 mg |
influenced strengthens the hair roots, structure of hair and nails, accelerates wound healing, expectorant in asthma and cough, detoxifies and protects the liver, often used therapeutic agent in heavy metal poisoning, powerful antioxidant, is used as prevention of radiation damage |
Glutamine |
1296 mg |
Immune system, muscle building, cell metabolism, affects physical ability to regenerate during sleep |
Glutamic acid |
87200 mg |
forms glutamine, cytotoxic binding |
Glycine |
6084 mg |
Protein building block, nervous system, antioxidant, anti-inflammatory, metabolic function, blood formation, fat metabolism |
Histidine* |
144 mg |
Iron-binding site in the blood pigment hemoglobin and muscle pigment myoglobin, blood buffer |
Isoleucine* |
936 mg |
Muscle energy, protein storage, nerve and muscle function |
Leucine* |
1800 mg |
Muscle energy, protein storage, nerve and muscle function |
Lysine* |
842.5 mg |
Growth, tissue repair, enzyme production, hormone production, antibody formation, collagen synthesis, bone |
Methionine* |
230.4 mg |
sulphur-containing protein amino acid, prevents urinary tract and fat accumulation in the liver, regeneration of liver and kidney, anti-bacterial, heavy metal binding, cell metabolism, anti-depressive effect |
Ornithine |
122.4 mg |
Immune strengthening, formation of leukocytes, fat loss, detoxification and excretion of ammonia, insomnia supports antagonistic, protection and regeneration of the liver |
Phenylalanine* |
972 mg |
strengthens memory, affect appetite needs, removal of pollutants by the kidneys and bladder, pain killers, anti-depressive effect |
Phosphorus ethanolamine |
5760 mg |
no details |
Phosphorserin |
1872 mg |
no details |
Proline |
11440 mg |
important for collagen formation, composed of the protein of the connective tissue and bone, increased enzyme activities in the cytoplasm |
Serine |
1008 mg |
Formation of neurotransmitters, formation of DNA, part of enzymes |
Taurine |
14560 mg |
Growth eyes and brain, central nervous system, retina, eye, blood platelets, a component of smaller proteins and neurotransmitters, calming, invigorating, antioxidant effects, liver tonic |
Threonine* |
576 mg |
Growth, uric acid metabolism, immune system, protein metabolism, enzyme and hormone production, immune system strengthening, formation of immunoglobulins and antibodies Health thymus |
Tryptophan* |
1440 mg |
Protein synthesis, liver metabolism, formation of serotonin, sleep-wake cycle |
Tyrosine |
720 mg |
Synthesis of endogenous proteins, hormones, neurotransmitters, precursors of melanin and thyroid hormone thyroxin |
Valine* |
2016 mg |
Source of energy for muscles, toning, stress-amino acid, glycogen-effective amino acid, nerve and muscle function |